eCureMe’s Healthy Living|
- Produces energy from food sources
- Aids proper growth
- Enhances immune system
- Protects from dry skin, hair loss
- Produces iron, pyridoxine and niacin
- Maintains proper hormone balance
- Strengthens nervous system and intelligence levels
IN THE BODY
Riboflavin is essential from proper body maintenance
Cracks around the lip and tongue area. Severe depression and
intense anemia may occur from a lack
of Riboflavin. The moisture level of your skin will drop
significantly from lack of Riboflavin and may even
lead to a form of cataract.
Meat, milk and most grains (high concentration in fortified grains)
- Women 1.3 mg
- Men 1.1 mg
- During Pregnancy 1.4 mg
- Breast Feeding 1.6 mg
Although rare, possible signs of lack of Riboflavin include
burning sensations, discomfort in heavily lit areas and numbness.
Estrongens, tranquilizers, antidepressants, sulfa drugs all
keep Riboflavin from reaching its maximum potential.
If you are experiencing anemia, dry skin or even carpal tunnel
syndrome, the use of riboflavin supplements can be helpful.
Go to Vitamins & Minerals Index Page