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The Gurus Holiday Hangover Kit



January 4th, 2005

By Christopher Herz
The Health Guru / eCureMe LIFE




Now your Guru knows that all of your partying is out of the way, at least until Valentines Day or the next time you have to deal with your family in such an intense situation.


Until then, millions of Americans may be walking around holding their heads asking why in the world they thought they needed to ring in the New Year by pouring gallons of alcohol down their grills.



Hangover Kit


You Guru knows how nasty a hangover can be, and so we offer you a Guru’s guide to getting over a hangover. Hopefully, you’ll realize you’re not in college anymore and stop going to excess every time it becomes available, yet until that time arrives, here are some helpful hand outs.


The first, and always best method, is preempting any type of hangover by drinking a grip of water before you pass out and go to bed. I know you know that, and the fact is usually you’re too wasted to think about that. So after you’ve taken half your clothes offs, told your friends how much you love or hate them, and finally broke down those dark spots in the back of your mind, drink the agua before you pass out.


You Guru is here to pick you up in the morning.
  • Get yourself a big old greazey breakfast. Throw on a dark pair of shades and find the spot that sizzles off the grill. While you may being trying to avoid these fatty foods, the oil will soak up the alcohol and allow for liquids to replenish your body, stimulate the nervous system, and make that parade going down in your head turn the corner. Don’t be a lean freak when dealing with your condition.

  • Give it up. You’re Guru is not telling you to go Bulimic here, but if something bad is sitting inside of you, don’t be too proud to ride the Porcelain train. Although there are a few rough stops along the way, the final destination will be worth it.

  • Bananas. That’s right George of the Jungle, the Potassium in these little suckers will give you a kick start in filling you up with good stuff to get going.

  • Vitamin B can act as a filter in your body to rid itself of the poison, and will help take the edge off the nausea. However, taking vitamins on an empty stomach can cause sever pains after drinking, so try this after you’ve gotten something down your gullet.

  • Old sailors used to give those they had Shanghai’d Ginger tea to cure them of their seasickness. If that didn’t work, they’d just throw them overboard. Your Guru does not believe in such shock therapy.

  • Now, since this one’s over the counter, we’re gonna say try it, but don’t make a habit of it. Migraine Strength Excedrin as well as Extra Strength Tylenol have caffeine and pain reliever that seems to take the edge off of hangovers. Again, you probably want to eat before this. This is an option only if there is no vitamin B in the house, but your Guru knows you don’t want to go to the store, so I’m dolling out options. Always looking out.

  • Drinking again does not cure a hangover, it’s just puts it on stand by. Drinking again occupies your liver with trying absorbing the alcohol instead of releasing the chemicals that cause you nausea and pain. If you need a delay, one Bloody Mary will do you nice. But that night, you’ll be illin’.

  • Get on out there and be like Rocky running through the streets of south Philly. Exercise is actually the best way to get over the fuzzy Wuzzies. Sweat it out of you, drink tons of water on the way, take a mellow shower, and you’re ready to party again.


Well, not too much. Your Guru warns against excess, and with the year ending with as much destruction as it did, we see no reason to raise glasses up to anything other a moment of silence for those who were not fortunate enough to usher in the new year with a toast.


Check yourself in the new year.

Peace.

H.G.




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