ecureme logo
  ecureme home ecureme log In Sign Up!
eCureMe Life : Your Healthy Living. Click Here!
Welcome, medical contents search February 9, 2010
       eCureMe Life
       Medical Supplies
       Calorie Count
       Physician Search
       Message Board
      E-mail Doctor
      E-mail Veterinarian
      Health-O-Matic Meter
      Calorie Count
      Natural Medicine
      Vitamins & Minerals
      Alternative Living
      My Health Chart
      Diseases & Treatments
      Atlas of Diseases
      Sexually Transmitted
      Drug Information
      Illegal Drugs
      Lab & Diagnostic Tests
      Internal Medicine
      Women’s Health
      Eye Disorders
      Skin Disorders
      Mental Health
      Resource Links
      Physician Directory
      Dentist Directory
      Hospital Directory

eCureMe’s Healthy Living

  • Provides excellent Night time Vision
  • Maintains Muscles
  • Stimulates growth
  • Keeps hair and skin healthy

Vitamin A acts as a stimulant in the body, allowing for proper growth functions of the hair, bones, tissues and even the teeth.

Lack of Vitamin A can cause nighttime blindness, problems with your eyes, and skin lesions.

Natural Forms
Natural sources of Vitamin A include green vegetables, yellow and red fruits. The highest concentration of Vitamin A can be found in carrots.

  • Children (9-13 years of age): 400 mcg or 1333 IU
  • Men (14 years of age and over): 900 mcg or 3000 IU
  • Women (14 years of age and over): 700 mcg or 2330 IU
  • Pregnancy (14-18 years of age): 750 mcg or 2500 IU
    (19 years of age and over): 770 mcg or 2565 IU
  • Lactation (14-18 years of age): 1200 mcg or 4000 IU
    (19 years of age and over): 1300 mcg or 4335 IU

Taking too much Vitamin A can limit your bones ability to heal when broken and can actually make them more fragile.

Women who are breastfeeding are usually given Vitamin A supplements to maintain strength in their bones during their "Milking Periods."

Go to Vitamins & Minerals Index Page

medical contents search

Home   |   About Us   |   Contact Us   |   Employment Ad   |   Help

Terms and Conditions under which this service is provided to you. Read our Privacy Policy.
Copyright © 2002 - 2003 eCureMe, Inc All right reserved.